Blogs

Every day is indeed a school day.

Considering I have had a core belief since ..probably before I hit high school, that I am stupid and not at all academic I am quite proud of all the tec stuff I am getting my head round.

Don't get me wrong I have had help, and the fact that I have been putting the work into myself has enabled me to move forward on that issue, I am not nor ever have been stupid, unfortunately a lot of us have negative core beliefs that do not serve us, but we kind of sleep walk through it and carry on.

With awareness come opportunity, give yourself a little mindfulness (that just means sitting quietly with your own thoughts for a time, this can be driving without the radio on, walking without sounds in your ears) each day and when you identify that negative belief you can work on it.

Funnily enough tapping enables you to do that :-) and the joy is you can take the tool home with you and work on it yourself after you have had a practitioner session-so whats stopping you xxx