Wellness Within EFT

EFT stands for Emotional Freedom Techniques. EFT is a practical self-help method that involves using the fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine. It is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’. The therapeutic effects of this technique are recognized around the world. One can use EFT tapping for anxiety, weight loss issues, pain, stress and many other issues.

Learn more about EFT (Emotional Freedom Therapy)

Face to face or online both available.

Face to face EFT sessions available in Welshpool so if you live in any of the following locations Newtown, Llanidloes, Machylleth, Abermule, Meifod, Guilsfield llanfyllin, Llanymynech, Churchstoke, Chirbury your laughing ;-)

But if your not never fear, there are no empty spaces so online works just as well xx

Contact Trudi for EFT Sessions

Reach out to Trudi for specialised support.

Book a virtual coffee if you are feeling stuck, or suffering and don't know what to do about it x fill in the form and I will get back to you, if you prefer a phone call put in your number.

Call me 07443 888400

Take care xx